Organize Yourself Skinny Ebook + Bonus 4-Week Make-ahead Meal Plan
Are you ready to get rid of bad unhealthy habits, and start losing weight, once and for all? Great! I'm here to help.
Hi, my name is Tammy Kresge and I own the blog Organize Yourself Skinny. You would think that because I write a blog about losing weight that I'm a health nut or an exercise freak. Well I'm not. I'm just a busy working mother who wants to feel good on the inside and look smokin hot on the outside. Haha! But seriously, I was sick and tired of feeling sick and tired. So in October 2010 I decided to change the direction of my life.
I didn't follow a fad diet. I didn't deprived myself. I didn't kill myself at the gym. What I did do was create pratical weight loss systems that gave me the structure I needed to lose weight and keep it off. I found a way to change my habits and lifestyle all while working full-time and raising two little girls.
After the weight came off my life changed! I looked better than I did in my 20s and felt amazing. I never thought losing weight was in the stars for me but all I needed to do was take a step back and put in place strategies that would stick.
I share all my weight loss strategies in my ebook Organize Yourself Skinny. I provide action steps and every little secret that helped me fit back into my skinny jeans. And to make sure you start off on the right track I also provide a bonus 4-week make-ahead meal plan.
I know the information I provide in my ebook can change your life, because it changed mine!
It's difficult for me to even look at this picture. 5 years ago I was a different person. For one, I looked different. I was 40 pounds heavier with shorter hair and a questionable fashion sense. My kids were 5 and 3 years old and I was surviving off leftover macaroni and cheese along with LOTS OF COFFEE. Sound familiar?
I worked full-time outside the house and barely had time to fix my hair every morning – I was an expert in the wet ponytail look. Life was extremely chaotic.
This picture was my oldest first day of kindergarten so I had to get ready. But just like with many pictures back then - I'm hiding behind my girls.
Losing weight was something I thought about often, would try every now and then, but never created any real sustainable changes. I didn’t know where to start or what to do. It was depressing. That girl back then was not happy and she was ready for a change.
4 years later and 40 pounds lighter (give or take depending on the week) I was able to create real sustainable changes. I transformed into a new woman. I did not just changed physically. Sure losing 40lbs transforms your looks but I noticed changes in every area of my life.
I started running 5k races and got involved in all kinds of activites. I spent a lot more time with friends and family. Basically, I got off the couch and learned to enjoy life.
Losing weight brought out a confidence and happiness in me that I didn't even know I was lacking. Losing weight truly changed my life.
For the first time I could walk into a store, try on clothes, and feel amazing. I started to wear dresses, skirts, tank tops, and even bought a couple bikinis!
However, it was more than the bikinis. It was the confidence I felt trying it on. For the first time I loved the way my body looked.
This is me today! I feel more confident and happier than ever. I look forward to running into people I haven't seen in a long time and get excited to try new things. I'm no longer hiding behind my kids in pictures.
More importantly I feel absolutely amazing. I'm healthier than ever and look better than I did in my 20s. Life is good!
I accomplished my weight loss goals and changed my life by creating real sustainable organized systems. I share all of these strategies, along with my best secrets, in my ebook Organize Yourself Skinny.
WHAT THE ORGANIZE YOURSELF SKINNY EBOOK HAS TO OFFER
I'm a busy working mother. I know what it's like to feel overwhelmed with life and not having a clue where to start with losing weight. I was there. But not anymore! In my ebook, I share my best 5 strategies to get control back over your life and to start achieving your weight loss goals. Believe me, if I can do this I am beyond confident you can too!
PRATICAL WEIGHT LOSS STRATEGIES
Organize Yourself Skinny is not a bunch of unrealistic diet advice. Heck no! These are real strategies that even the busiest person on the planet can implement. I don't remove food groups, you don't live off shakes, and you will not be exercising 3 hours a day. I teach you 5 different weight loss strategies that will help you fit the healthy life into your busy life on your own terms. That's not to say I don't provide structure. I do. But I teach you how to fit that structure into your lifestyle in a way that works for you.
BONUS 4-WEEK MAKE-AHEAD MEAL PLAN
The bonus meal plan has 4 weeks of breakfast, lunches, dinners, and snacks. Each meal has the nutritional information along with make-ahead instructions. All the hard work is done for you.
Each weight loss strategy comes with action steps so you can get started right away! You will finally know exactly what to do to get on track and achieve your weight loss goals!
THE TOOLS TO TAKE CONTROL BACK OVER YOUR LIFE
The days of feeling overwhelmed, lost, and boderline crazy are over. Depending on the fast food drive thru, because you forgot breakfast or lunch, are long gone. Not having the time or energy to exercise will become a thing of the past. You can close that chapter because I am given you the tools to completely switch gears. You will finally feel that you have control over your food, health, and life.
A Word From The Author
“I'm not a health nut or an exercise freak. I'm a busy working mom who wants to feel confident and healthy. I want to go shopping for clothes without crying and I don't want to hide behind my kids in pictures. I want to be the best version of me! That's why I took control back over my life. I want you to feel the same way and that's why I put my best weight loss strategies and secrets into my ebook Organize Yourself Skinny. You will thank yourself for snatching a copy!"